MetriqFit — Train By The Numbers

Training, nutrition, and recovery as one adaptive loop. MetriqFit remembers every set you logged, recalculates your macros from real results, and tells you what to do next.

Progressive overload that remembers

Set-level memory across sessions, with a progression engine that proposes your next load — applied only when you tap. Plate math and 1RM percentages built in.

Coach Metriq — reads your data

Ask for a fat-loss phase and it recalculates calories and macros on the spot, shows the reasoning, and offers to rework your meals to match.

Numbers for the meals you actually eat

Scan a plate, a barcode, or a label. Budget a cheat meal against today's targets. Get the best picks at a real restaurant against your remaining macros.